Kieran as a life coach, yoga teacher and meditation teacher
Yoga and meditation are at the core of Kieran’s personal and professional lives. As such, he brings the fruit of his own study and practice to yoga and meditation classes and life coaching. He also draws on the wisdom of those rare individuals who fully imbibe the essence of yogic or other spiritual traditions.
I’ve had the good fortune to benefit from Kieran’s coaching during difficult times. During our sessions I felt very much heard and understood. He offered me helpful reframing of the issues I was dealing with, as well as practical suggestions. His deep understanding of the ways in which life operates, and how we influence our experience of life, was invaluable. I always left our time together with more clarity, calm and confidence.
Kieran’s teaching of yoga and meditation is well structured and meets the unique needs of each person. He brings a lightness of spirit to his classes which imbues moments of peaceful inner focus as well as times of laughter and connection with others.
Comments are closed.